Unit Converter Guide: How to Convert Length, Weight, Temperature, and Volume Without Getting It Wrong

Quick Answer
How do I convert units of measurement quickly?
For instant conversions, use the Vortenza unit converter: free, no account, no ads, runs in your browser. For the most common conversions: 1 inch = 2.54 cm, 1 kg = 2.205 lbs, Celsius to Fahrenheit = multiply by 1.8 then add 32, 1 liter = 0.264 US gallons.
On This Page
- 1. Length conversions: metric to imperial
- 2. Weight conversions: kg, lbs, stone, and ounces
- 3. Temperature conversions: Celsius, Fahrenheit, and Kelvin
- 4. Volume conversions: liters, gallons, cups, and more
- 5. Speed conversions: mph, km/h, and meters per second
- 6. The conversions that confuse everyone (and why)
- 7. Frequently asked questions
Key Factors Quick Reference
Authority Citations
All factors align with the National Institute of Standards and Technology (NIST) Special Publication 811 and the International Bureau of Weights and Measures (BIPM) SI standards.
Essential Formulas
- Length: 1 inch = 2.54 cm exactly
- Weight: 1 kg = 2.20462 lbs
- Speed: 1 mph = 1.609344 km/h
- Temperature: F = (C x 1.8) + 32
A kitchen in Germany. A recipe from an American food blog. Oven set to 350. The chicken went in looking fine. Forty minutes later it was charcoal, the smoke alarm was going, and I was standing there trying to figure out what had gone wrong. The recipe meant 350°F. The oven was in Celsius. 350°C is 662°F. That was the third time in two years that living across different countries had caught me making a unit conversion mistake, and the last time I ever looked at a temperature in a recipe without checking which system it used first.
Most unit conversion mistakes happen not because people cannot do the math, but because they assume the system without verifying it. A number that looks reasonable in one system is catastrophic in another. This guide covers the formulas and mental shortcuts for the conversions that come up most in daily life, with a free unit converter for anything more complex. The NIST official conversion factors alongside the BIPM measurement standards are the authoritative sources when precision matters.
How do you convert length units between metric and imperial?
The most common length conversions are centimeters to inches, meters to feet, and kilometers to miles. The exact factors: 1 inch = 2.54 cm (by international definition since 1959), 1 meter = 3.281 feet, 1 kilometer = 0.621 miles.
cm to inches: divide by 2.54
inches to cm: multiply by 2.54
meters to feet: multiply by 3.281
feet to meters: divide by 3.281
km to miles: multiply by 0.621
miles to km: multiply by 1.609
For daily use, the exact numbers are harder to use than shortcuts. Divide cm by 2.5 instead of 2.54 and you are about 2% low, which nobody notices when buying furniture or checking clothing sizes. Multiply km by 0.6 instead of 0.621 and you are about 3% low, which is fine for reading road signs. When the calculation is in your head at a roundabout, close enough beats exact.
The one that catches people most is height. Someone says they are 6 feet tall. If you only think in centimeters: 6 feet times 30.48 equals 182.88 cm. Reverse it: someone says 180 cm, divide by 30.48, and you get 5 feet 10.9 inches. These are worth knowing if you regularly read medical, fitness, or sports content from a country using the other system.
| Metric | Imperial |
|---|---|
| 5 cm | 1.97 inches |
| 10 cm | 3.94 inches |
| 30 cm | 11.81 inches (approx. 1 foot) |
| 100 cm (1 m) | 39.37 inches / 3.28 feet |
| 1 km | 0.621 miles |
| 5 km | 3.11 miles |
| 10 km | 6.21 miles |
| 1.609 km | 1 mile |
| 8.047 km | 5 miles |
| 16.09 km | 10 miles |
Meters to yards reference
Outdoor measurements and sports fields often require converting meters to yards. One meter contains approximately 1.094 yards. A yard is slightly shorter than a meter, which means the value in yards is always slightly higher than the value in meters.
| Meters | Yards (approx.) |
|---|---|
| 1 m | 1.094 yards |
| 5 m | 5.468 yards |
| 10 m | 10.936 yards |
| 20 m | 21.872 yards |
| 50 m | 54.681 yards |
| 100 m | 109.361 yards |
For anything outside these ranges, the Vortenza unit converter handles it in your browser without an account.

How do you convert between kilograms, pounds, and ounces?
1 kilogram = 2.205 pounds. 1 pound = 0.454 kilograms. The mental shortcut: to go from kg to lbs, multiply by 2.2. To go from lbs to kg, divide by 2.2. That is the kg to lbs conversion you will use most often, and it is accurate enough for any non-scientific purpose.
kg to lbs: multiply by 2.205
lbs to kg: divide by 2.205
grams to ounces: divide by 28.35
ounces to grams: multiply by 28.35
stone to kg: multiply by 6.35
stone to lbs: multiply by 14
The stone unit trips up almost everyone outside of the UK and Ireland. 1 stone = 14 pounds = 6.35 kg. Someone saying they lost “2 stone” lost 28 pounds or 12.7 kg. Someone who weighs “11 stone 4” weighs 11 stones and 4 pounds, which is 158 pounds or 71.7 kg. British health and fitness content uses stone constantly. If you are reading it from elsewhere, this is the conversion that gets you.
| Kilograms | Pounds |
|---|---|
| 50 kg | 110.2 lbs |
| 60 kg | 132.3 lbs |
| 70 kg | 154.3 lbs |
| 80 kg | 176.4 lbs |
| 90 kg | 198.4 lbs |
| 100 kg | 220.5 lbs |
I bought what I thought was a 2-pound block of cheese once. It was labelled in pounds. I needed 2 kilograms for a recipe. A 2-pound block is roughly 907 grams. Not 2,000 grams. A 2 lb vs 2 kg confusion gives you less than half of what you needed. That kind of mistake is avoidable if you check the label system before converting, not after.
US grocery stores label in pounds and ounces. European stores label in grams and kilograms. UK stores use both, sometimes on the same label. A pack labelled “500g / 17.6 oz” tells you both. A pack labelled only in one system requires a conversion before you know if you have the right quantity.

How do you convert between Celsius and Fahrenheit?
Celsius to Fahrenheit: multiply by 1.8 and add 32. Fahrenheit to Celsius: subtract 32 and divide by 1.8. The celsius to fahrenheit formula is the one worth memorizing, because it comes up in cooking more than any other unit conversion.
C to F: (C x 1.8) + 32
F to C: (F - 32) / 1.8
K to C: K - 273.15
C to K: C + 273.15
Mental shortcuts (not precise, but fast)
C to F rough estimate: double it and add 30
F to C rough estimate: subtract 30 and halve it
Good enough for weather, not for cooking. Use the exact formula for ovens.
The chicken I incinerated went in at 350°C, which is 662°F. A standard chicken roasting temperature is 190°C / 374°F. Setting an oven to “350” when the recipe meant Fahrenheit, in a kitchen where the oven dial reads Celsius, means the chicken goes in at nearly double the intended temperature. The smoke alarm went off at around the 20-minute mark.
A useful sanity check for any oven temperature: does the number make physical sense? Water boils at 100°C. An oven at 350°C would be far above boiling point. 350°F = 177°C, which is a normal baking temperature. If a recipe temperature reads in the hundreds and you are in a Celsius country, it is almost certainly a Fahrenheit value from an American source.
| Reference point | Celsius | Fahrenheit |
|---|---|---|
| Water freezes | 0°C | 32°F |
| Room temperature | 20°C | 68°F |
| Body temperature | 37°C | 98.6°F |
| Hot summer day | 40°C | 104°F |
| Water boils | 100°C | 212°F |
| Baking: bread | 180°C | 356°F |
| Baking: roast chicken | 190°C | 374°F |
| Baking: pizza | 220°C | 428°F |
Four years living across Pakistan, Germany, and the US taught me to always check which system the recipe uses before touching the oven dial. The number in the recipe is not enough. The system matters more than the number.

How do you convert between liters, gallons, cups, and fluid ounces?
1 US gallon = 3.785 liters. 1 liter = 0.264 US gallons. For cooking: 1 US cup = 240 mL, 1 tablespoon = 15 mL, 1 teaspoon = 5 mL. These volume conversions come up in every international recipe and in fuel economy calculations when traveling.
liters to US gallons: divide by 3.785
US gallons to liters: multiply by 3.785
mL to US fluid ounces: divide by 29.574
US fluid ounces to mL: multiply by 29.574
liters to cups: multiply by 4.227
cups to liters: divide by 4.227
US gallon vs UK gallon: not the same
1 US gallon = 3.785 liters
1 UK (Imperial) gallon = 4.546 liters
That is a 20% difference. When a British driving website quotes miles per gallon, they mean Imperial gallons. When a US website does, they mean US gallons. A car rated at 40 MPG Imperial is actually getting about 33 MPG by US standards. This matters for trip planning and cost estimates.
| Measure | mL | US fluid oz |
|---|---|---|
| 1 teaspoon | 5 mL | 0.17 fl oz |
| 1 tablespoon | 15 mL | 0.51 fl oz |
| 1/4 cup | 60 mL | 2 fl oz |
| 1/2 cup | 120 mL | 4 fl oz |
| 1 cup (US) | 237 mL | 8 fl oz |
| 1 pint (US) | 473 mL | 16 fl oz |
| 1 pint (UK) | 568 mL | 20 fl oz |
| 1 quart (US) | 946 mL | 32 fl oz |
| 1 gallon (US) | 3,785 mL | 128 fl oz |
The UK pint and US pint row in that table is the one that surprises people most. A US pint is 473 mL. A UK pint is 568 mL. When a British recipe calls for “a pint of milk,” that is 568 mL, not 473 mL. In most recipes the difference is minor. In bread and pastry recipes where liquid ratios matter, it is not minor.

How do you convert speed between metric and imperial?
To convert speed between metric and imperial systems, multiply miles per hour by 1.609 to get kilometers per hour, or divide kilometers per hour by 1.609. The mental shortcut is to multiply kilometers per hour by 0.6 to estimate miles per hour quickly.
The standard unit of speed in the metric system is kilometers per hour (km/h) or meters per second (m/s). The imperial system uses miles per hour (mph). When traveling between countries, understanding speed limits is essential to safety and avoiding traffic fines.
mph to km/h: multiply by 1.609344
km/h to mph: divide by 1.609344
km/h to m/s: divide by 3.6
m/s to km/h: multiply by 3.6
| Miles per Hour (mph) | Kilometers per Hour (km/h) | Meters per Second (m/s) |
|---|---|---|
| 10 mph | 16.1 km/h | 4.5 m/s |
| 30 mph | 48.3 km/h | 13.4 m/s |
| 50 mph | 80.5 km/h | 22.4 m/s |
| 60 mph | 96.6 km/h | 26.8 m/s |
| 70 mph | 112.7 km/h | 31.3 m/s |
| 80 mph | 128.7 km/h | 35.8 m/s |
| 100 mph | 160.9 km/h | 44.7 m/s |
For instance, a speed limit of 100 km/h on a highway in Europe or Pakistan is roughly equivalent to 62 mph. If your vehicle display only reads in miles per hour, keeping this reference in mind helps you stay within the legal limits.
Which unit conversions confuse everyone and why?
The five most commonly confused conversions are US vs UK gallons, the stone unit for body weight, baking temperature systems, US vs UK pints, and acres vs hectares. Each one confuses people for a different reason, and all five have caused real mistakes across countries I have lived in.
US vs UK gallon (20% difference)
1 US gallon = 3.785 liters. 1 UK Imperial gallon = 4.546 liters. Most fuel economy content does not tell you which it is using. A car review from a British website quoting 40 MPG and a US EPA rating of 40 MPG are not the same vehicle performance. The British number is about 33 MPG in US terms. I got this wrong on a road trip and my cost estimates were meaningfully off.
Stone for body weight
1 stone = 14 pounds = 6.35 kg. Used in the UK and Ireland, rarely anywhere else. British health content, fitness trackers sold in the UK, and weight-loss discussion forums from UK users all use stone. Someone saying they lost “2 stone” lost 28 pounds, which is 12.7 kg. Someone describing themselves as “9 stone 7” weighs 133 pounds or 60.3 kg. This confused me every time I moved countries until I memorized the 14-pound factor.
Baking temperature ambiguity
US recipes almost always mean Fahrenheit. European and UK recipes almost always mean Celsius. Australian recipes are Celsius. The recipe rarely states which. A quick sanity check: if the temperature is above 250, it is almost certainly Fahrenheit. Water boils at 100°C. An oven at 350°C is 662°F, which would destroy any food in minutes. 350°F is 177°C, which is a normal baking temperature. The number that makes physical sense for cooking is the right system.
US vs UK pint
1 US pint = 473 mL. 1 UK pint = 568 mL. A 20% difference, same as the gallon discrepancy, because the gallon difference flows through to all smaller units. Nobody warns you about this when you pick up a British cookbook. The International Bureau of Weights and Measures maintains the SI unit definitions, but “pint” and “gallon” are not SI units, which is partly why they ended up different in different countries.
Acres vs hectares
1 hectare = 2.471 acres. The US uses acres almost exclusively. Most of the rest of the world uses hectares. Property listings, farm land descriptions, and national park data all require this conversion when reading across country sources. 1 acre is roughly 0.4 hectares. 100 acres is about 40 hectares. Neither number is intuitive unless you grew up with one system, which means everyone needs to convert.
The convert units of measurement tool that saves the most time is one that does not require you to remember which type of gallon a source is using. The Vortenza unit converter specifies US vs UK gallons and pints separately, which matters more than most unit converters acknowledge.
Frequently asked questions
What is the formula to convert Celsius to Fahrenheit?+
How many cm are in an inch?+
How do I convert kg to lbs?+
What is a stone in weight?+
Is a US gallon the same as a UK gallon?+
How many ml in a cup?+
How do I convert kilometers to miles?+
What is the SI unit system?+
How do I convert Fahrenheit to Celsius?+
Where can I find official unit conversion factors?+
How do you convert speed from mph to km/h?+
How many yards are in a meter?+
How do you convert km/h to m/s?+
Why is a US pint different from a UK pint?+
The conversions you use most are worth keeping as rough shortcuts: cm to inches, divide by 2.5. Kg to lbs, multiply by 2.2. Km to miles, multiply by 0.6. Celsius to Fahrenheit, multiply by 1.8 and add 32. Close enough for daily decisions, from reading road signs to checking body weight to understanding a recipe. For anything where the number actually matters, whether that is a drug dosage, a fuel tank, or a baking recipe, use the exact formula or a calculator.
The length weight temperature converter that catches the ones you cannot remember is the Vortenza unit converter. No account. No ads. Runs in the browser. For financial calculations where different countries use different base currencies alongside different units, mortgage and property tools need both unit and currency conversions when comparing property across borders.
One concrete action: save the Vortenza unit converter as a bookmark now, before you need it. The moment you need it is always the moment you cannot remember the formula, are in a foreign grocery store, or are staring at an oven that does not look right.
About This Guide
Written by the Vortenza Editorial Team. We build free online calculators and conversion tools for daily and professional use. The Vortenza unit converter runs entirely in your browser with no account required. Conversion factors sourced from NIST (National Institute of Standards and Technology) publications and the International Bureau of Weights and Measures (BIPM).
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